Join Franz Manfredi, every Monday, in guided meditation practice. No experience necessary!
Everyone is welcome to our main sit where we gather to meditate and have a discussion with our guiding teacher or special guest.
This is our midweek sit geared to meditators with an established practice.
Come join us for an hour of meditative yoga practice. These sessions will focus on maintaining awareness of the breath and body during a moderate level yoga asana practice.
Classes & Retreats
Clear mind has no inside and no outside. It is just like this. “just like this” is the truth. Seeing into this, we see our true situation and true relationship. Then our correct function in this world is possible. This is Great Love and the Great Bodhisattva Way.
Through seeing the suffering caused by maintaining a rigid self-view, our perspective opens. We become more able to freely, joyfully and skillfully inhabit the roles and narratives of our lives. This workshop will offer teaching, discussion and guided practices that support this process of discovering and questioning these habitual, limiting views and definitions of self.