The Art of Letting Go - A Mindfulness Meditation Retreat

  • Long Beach Meditation 741 Atlantic Avenue Long Beach, CA, 90813 United States

The Art of Letting Go

A Day of Mindfulness Meditation with Dr. Victor Byrd

Join us for a day of sitting and walking meditation, mindfulness and a dharma talk on "The Art of Letting Go." In our own way, we will all experience this letting go as we announce that Long Beach Meditation is moving to a new location!

With "letting go" as our theme, we will say goodbye to the Peacebuilders building at 3pm with a closing ceremony as we look forward to sharing our next great location! Stay afterwards for a light reception and celebration. As Victor once said, "If letting go were easy everyone would be enlightened!"

Reserve today, space is limited!

Phone:

562-606-0643

Online:

$65


MORE INFO

 

Peacebuilders
741 Atlantic Ave.
Long Beach, CA 90813

Note: We have a large parking lot in back with street parking nearby. There is a bus stop directly in front, #61.

Important Note: There is no wheelchair access to the main meditation hall upstairs. An alternate sitting space may be made available upon request.

Class Preparation: We have cushions, zafus, benches and comfortable chairs on hand, but you are welcome to bring your own sitting gear.

Please Bring:

  • Your own lunch. There is a refrigerator to store your food. Coffee and tea are provided.
  • You may bring your own sitting gear if preferred.

Please wear:

  • Loose-fitting clothes and shoes that are easy to slip on and off.
  • An extra wrap like a blanket or shawl to keep warm during the sits.
  • Please do not wear scented perfumes and remember to turn off your cell phone.

Financial Assistance: If you are unable to pay all or part of the fee please email Victor.

Questions: If you have concerns or questions about attending this retreat, please contact our Retreat Coordinator.

SERVICE

If you would like to be of service at this retreat please contact us. 

Service is a double blessing: expressions of generosity and community open our hearts to others and ourselves becoming a form of mindfulness practice in relationship - Cali Rose