The Art of Letting Go
A Day of Mindfulness Meditation with Dr. Victor Byrd
Join us for a day of sitting and walking meditation, mindfulness and a dharma talk on "The Art of Letting Go." In our own way, we will all experience this letting go as we announce that Long Beach Meditation is moving to a new location!
With "letting go" as our theme, we will say goodbye to the Peacebuilders building at 3pm with a closing ceremony as we look forward to sharing our next great location! Stay afterwards for a light reception and celebration. As Victor once said, "If letting go were easy everyone would be enlightened!"
Reserve today, space is limited!
741 Atlantic Ave.
Long Beach, CA 90813
Note: We have a large parking lot in back with street parking nearby. There is a bus stop directly in front, #61.
Important Note: There is no wheelchair access to the main meditation hall upstairs. An alternate sitting space may be made available upon request.
Class Preparation: We have cushions, zafus, benches and comfortable chairs on hand, but you are welcome to bring your own sitting gear.
- Your own lunch. There is a refrigerator to store your food. Coffee and tea are provided.
- You may bring your own sitting gear if preferred.
- Loose-fitting clothes and shoes that are easy to slip on and off.
- An extra wrap like a blanket or shawl to keep warm during the sits.
- Please do not wear scented perfumes and remember to turn off your cell phone.
Financial Assistance: If you are unable to pay all or part of the fee please email Victor.
Questions: If you have concerns or questions about attending this retreat, please contact our Retreat Coordinator.
If you would like to be of service at this retreat please contact us.
Service is a double blessing: expressions of generosity and community open our hearts to others and ourselves becoming a form of mindfulness practice in relationship - Cali Rose