This 4-week course will teach you how to work meditatively with Mind States, Awareness, and Conceptions of the Self, with Susy Keely. Click for more info.
"I saw an ancient path, an ancient road, traveled by the Awakened Ones of former times. And what is that ancient path? It is the Noble Eightfold Path: the ancient road leading to direct knowledge." - The Buddha
Delve deeper as we explore beyond the basics
Four days of mindfulness led by our guiding teacher Victor Byrd
Samu Saturdays are our new monthly day of selfless service. Through a new partnership with St. Luke's Episcopal Church, we are serving hundreds of people who don't have the means to acquire their own clothes or even take a regular shower.
The Hot Meal and Shower Program provides indigent men and women with a weekly change of clothes, a hot shower, shave and optional haircut in addition to a hot lunch. Our volunteers help sign people up, call them when ready, and administer clothing items.
The Program also badly needs clothing donations, so please bring whatever items you no longer need - especially men's pants and long-sleeve shirts.