Monday Meditation for Beginners

Join Franz Manfredi, every Monday, for beginners guided meditation! He'll be helping those new to meditation and mindfulness establish a regular practice and learn the basics. Suitable for first-timers as well as more experienced meditators. Take advantage of this time to get some simple tips on how to begin meditating on your first visit!


Mondays from 7:00pm - 8:00pm

Location:
741 Atlantic Ave.
Long Beach, California 90814

We are on Atlantic between 7th and 8th Street in the Peace Builders building. Enter from the rear parking lot. Go up exterior stairs, to end of hall. Enter center through glass doors. See description for more details about locating us.

Parking: Please park in the back parking lot, in the south lot (St. Luke's or find street parking.

Important Note: There is no wheelchair access to the main meditation hall upstairs. An alternate sitting space will be made available upon request.

Cost: There is no charge. A suggested donation of $10 helps us to keep our doors open, compensate teachers, and make classes available for those who cannot afford them. If you would like to join us in this practice of dana or generosity, please consider contributing: