Awake in the World
Wholeheartedly experiencing the challenge and beauty of everyday life through the art of meditation.
As we enter a new year, Long Beach Meditation is excited to begin a new program of Saturday workshops on everyday topics relevant in our daily life. The practice of meditation finds its fullest expression in the midst of our work, relationships and family. The ancient teachings of wisdom and compassion are available now, in a modern context. Please join us. These classes are suitable for both beginning and experienced meditators.
Jan 5th - Yoga Nidra - Tim
Jan 19th - Open-mindedness - Jokai
Feb 2nd - Guidelines for Happiness - Khaydroup
Feb 16th - Freedom from Opinions - Franz
Mar 2nd - Walking our Own Path - Susy
Mar 16th - Difficult Emotions - Jokai
Apr 6th - Mindfulness Meditation - Jampa
Apr 20th - Fear and Fearlessness - Jokai
May 4th - Peaceful Abiding - Brad
May 18th - The Human Condition - Jokai
June 1st - Unwinding Habits - Robert
June 15th - Don't Know Mind - Tim
January 5, 10-12:30pm
Yoga Nidra - Tim Colohan
iRest Yoga Nidra teaches self-care tools that lead to the experience of self-mastery, resilience and well-being.
January 19, 10-12:30pm
Open-Mindedness - Guiding Teacher Jokai Blackwell
This morning workshop will be a meditation focused on loving-kindness and open-heartedness as a continuation to the “Developing Loving-Kindness” study session taught by Susy Keely on December 1, 2018.
Bay Shore Church
5100 The Toledo
Long Beach, CA 90803
We meet in the Gabrielson Chapel of the Bay Shore Church on The Toledo and Granada in Belmont Shore.
Parking: There is a free lot across Granada Ave. There is free public parking available except from noon Saturday through noon Sunday. Street parking is also available. Please observe all parking signs.
Equipment: We have different styles of zafus (firm sitting cushions), zabutons (floor mats), benches and comfortable chairs on hand.
Questions?: Email us at email@example.com.
Please consider bringing
A snack or drink for yourself and/or to contribute.
Your own sitting gear, if preferred.
A donation/dana for the teacher.
Wear loose-fitting clothes and shoes that are easy to slip on and off.
An extra wrap like a blanket or shawl to keep warm during the sits.
DO NOT wear scented perfumes and fragrances.
TURN OFF your cell phone for the duration of the event.
Arrive at least 5 minutes early to get settled.
Financial Assistance: No one is turned away for lack of funds! If you are unable to pay all or part of the fee, please email us at firstname.lastname@example.org